Before an event
Tell us your date and we plan your session around it.
For the nagging ache, and the event you can't afford to miss.

Sports Massage is massage built around the sport you play and the body you play it with. Hart Fandridge, LMT, ES, works with golfers, runners, pickleball players and weekend athletes from Hoschton, Braselton and nearby.
You don't have to be an athlete. If you use your body hard enough to feel it afterward and want to keep doing it, this is for you.

Plenty of active people see playing through pain as toughness. It's also how a small tightness can turn into an injury that sidelines you.
Resting alone doesn't always fix it. You take two weeks off, ease back in, and the pain returns on day one. We look for the reason, which is often a different muscle than the one that hurts. When one muscle can't do its job, a neighbor takes over, and that neighbor is the one that starts to complain. Rubbing the sore spot doesn't reach the muscle that started it, so we follow the pattern back to where it began.

Tell us your date and we plan your session around it.
Help your body reset after a race, match or long round.
Work out why the same spot keeps flaring up.
We plan around the injury and your return to play.

Name your sport and your next event date, and we'll plan your session around them. We work the muscles and movements your activity demands, and we can help you reset after hard efforts.
If you're coming back from an injury, we plan the session around it. A golfer's twist, a runner's stride and a pickleball player's lunge ask different things of your body, so no two sessions look the same. Most of the time you only need to say what hurts and what you want to keep doing.
If it's the same side and the same spot every time, our Physio 3D Analysis can show you why. You stand fully clothed in front of a camera, and in about thirty seconds you see a 3D model that marks tight muscles in red and weak ones in blue. We rescan later so you can watch the pattern change.
It's an assessment and education tool, and it doesn't diagnose anything. It's a good fit if you've stretched, rolled and rested and the same bad spot keeps coming back.

Some places add a fee for each technique. Here your price is set by session length alone, whatever your sport and whatever your body needs. Every appointment also includes an extra 15 minutes, so talking and changing don't come out of your hands-on time.
"I was racing motorcycles at Road Atlanta and was having hip issues. Called last minute to see if they could help... The massage got me back on track and ready to win these races tomorrow!"
"Just like in personal training, there's no one-size-fits-all approach, and the therapists here understand that perfectly. They take the time to listen to my concerns..."
"Hart is really knowledgeable and knows what she's doing."
For everyday pain and stiffness. Your session is aimed at the one thing you most want to get back to.
For long-held tension deep in the muscle. Slow, firm pressure, used only as deep as your body can take.
For swelling after surgery or injury. Gentle work that helps move fluid out so the area can heal.
Book your next session online, or call 770-884-6566 to talk through your event.