Feels stuck
You feel trapped inside your own tissue and can't move freely.
Myofascial Release in Hoschton, GA
For the stuck, locked-up feeling you can't seem to shake.
Myofascial release in Hoschton works on the tissue around the muscle
Myofascial release is slow, sustained pressure on fascia, the connective tissue wrapped around your muscles, to restore movement.
Sometimes the muscle isn't the whole problem. When the tissue around it feels tight and restricted, you feel stuck.
Most people don't describe it in clinical terms. They say, "I just feel stuck," or "My muscles are just too tight," or "My whole body feels like it's cramping." That locked-up, braced feeling is what this work is for.
Does this sound like you?
Always guarded
Your body keeps bracing, so you can't move the way you want.
Locked up all over
Everything feels tight and cramped, well beyond one sore spot.
Cleared, still tight
Your surgeon cleared you, but the tissue still feels guarded.
What myofascial release costs
If a doctor or physical therapist told you to look for myofascial release, you can book knowing it's part of what we do. If nobody did, you don't need to know the name. Tell us what feels stuck, and we choose the technique.
Myofascial release is never a separate line item. It's included whenever your session calls for it, and your price depends on time alone.
How a myofascial release session goes
Tell us what's stuck
We ask where you feel tight and what you want to get back to.
We look past the spot
A tight hip can show up as a sore back, so we trace it back.
Slow, steady pressure
We hold steady pressure and let the tissue change at its own pace.
You set the limit
Tell us if it's too much and we'll ease off right away.
Why we never force it
Tissue that has been guarded for a long time doesn't respond to being forced. If a muscle is guarding a sore joint, we never push it to let go. We stay within what your body can handle that day, so your nervous system gets input it can use instead of a shock that sets you back.
Maybe you've had a therapist dig in until you were bruised, or you felt wiped out for days. That isn't how this should feel. You should leave moving better and able to go to work or play golf the next day.
"If I have the power to heal you, I also have the power to hurt you."Hart Fandridge, LMT
One technique rarely does it all
With deep tissue
Deep tissue works slow, firm pressure into the muscle. Myofascial release works the tissue around it.
With lymphatic work
When an area is swollen, we use gentle lymphatic work instead of pressure.
With cupping
Cupping lifts tissue instead of pressing it, and can suit the same tight spot.
In their own words
What clients say
"Hart worked on my stiff and painful back and hips. She found all the painful spots and worked with expertise. I got to sleep two nights in a row and had more mobility."
"I have major ligament issues and have had multiple surgeries, I have been using Hart for years as it is one of the best massages I have had."
"Very thorough massage focused on fixing my issues. I have severe arthritis and Hart really helps keep moving."
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More massage services in Hoschton
Most sessions blend several techniques at one flat rate.
Deep Tissue Massage
For long-held tension deep in the muscle. Slow, firm pressure, used only as deep as your body can take.
Cupping
For tight areas that need lifting, not pressing. Suction gently draws the tissue upward.
Lymphatic Drainage Massage
For swelling after surgery or injury. Gentle work that helps move fluid out so the area can heal.
Myofascial release questions
Tell us where you feel stuck
Book a time online, or call 770-884-6566 and describe what feels stuck.